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10 Anti Aging Skin Care Tips

Le 1 décembre 2016, 04:23 dans Humeurs 0

Most people can not accept aging in their life, they want to reverse the process as much as possible, the truth is that we all age, but aging is not normal in most cases, the reality is that we experience the aging process because we do not take care of our body and we let it suffer the consequences.

 

One of the most important concerns for men and women is skin aging, the first thing that everyone sees is our face and we don't want unwanted wrinkles, age spots, fine lines, etc.

 

Let me give you a few anti aging skin care tips that will help you to have a healthier skin:

 

1) Avoid the sun as much as possible, the UV rays of the sun is one of the major causes of skin damage.

 

2) Use sunscreen if you are going to be exposed to the sun, but don't use too much.

 

3) Follow a daily skin care routine, in the morning and at night: cleanse, tone and moisturize.

 

4) Use an anti aging product with natural ingredients such as CynergyTk that help stimulate the production of collagen and elastin in your skin.

 

5) Take Multi Vitamins to give your body the anti oxidants it needs to fight free radicals.

 

6) Eat healthy foods full or vitamins and minerals such as fruits and vegetables.

 

7) Drink 6 to 8 glasses of water a day to maintain your skin hydrated, you don't want to drink water just when you are thirsty.

 

8) Exercise regularly to maintain your skin firm and let your blood flow through all your body.

 

9) Avoid stress as much as possible, stress lowers your immune system differences and the environment toxins can affect your body.

 

10) Use a good moisturizer

 

Those are some very helpful tips for skin care anti aging that if you follow them you will have a much better looking skin, you will slow the aging process and you will have more energy throughout the day.

you are doing your hairstyling yourself

Le 29 septembre 2016, 08:55 dans Humeurs 0

As well as planning your style in the months before your wedding you need to try out various styling products so that you can be confident that the ones you are using on the day will make your hair look it's best nu skin hk.

 

To avoid your hair being flat use most styling product on the roots.

 

Hair products from the same range are designed to work together.

 

Have a trial run with your veil and tiara on the style you have chosen. To fix them into your hair, use clear combs and matt grips in a similar shade to your hair. If it's practical, keep them in your hair for a few hours to make sure they nu skin have staying power and to avoid having a slipping veil and tiara on the day.

 

Last but not least relax and enjoy your day :o)

 

Copyright Skye Irwin, Haircare-made-easy.com, 2005 This article is copyrighted. Please feel free to use it in it's entirety including copyright information and information about the publisher. Skye Irwin operates the website HairCare Made Easy evenements industrie touristique, you can get her Hair Care Made Easy book from http://www.haircare-made-easy.com